Com Cuinar Food prep for Okro/Ogbono soup Lecker

Food prep for Okro/Ogbono soup - Turned out great! Very moist.. Today I am sharing this Food prep for Okro/Ogbono soup! A quick and easy dinner that is ready in under 30 minutes! This is a Three in One Video that shows how to Food prep and Prepare Okro and Ogbono soup the fastest way possible. Keyword Nigerian Foods, Ofe Okro, Okra soup recipe. Your okro soup recipe appear nice and affordable too, great outcome i must say. But i discovered from the enumerated ingredients that ogbono was not mentioned only to be mentioned later before the addition of okro - please check. Just like ogbono soup and Ewedu soup, Okro soup has a viscous texture which makes it an acquired taste.

Some people find Okro soup, Ogbono soup or jute leaves soup viscous or slimy and I totally relate. I like to mince half of the okro in a food chopper. This helps the okra develop that viscous.

You can cook Food prep for Okro/Ogbono soup with 9 Ingredients and 6 steps. See the following guide!

1. Okro A full bowl.
2. Protein :kpomo,Cow leg, Goat meat,Stock Fish: gbonga fish.
3. Vegetable: Nigerian pumpkin leaves aka ugwu and uziza leaf.
4. Ground crayfish.
5. Iru.
6. Pepper : Yellow and Red pepper, Bawa aka chilli pepper.
7. Kitchen glory veg spice (1 satchet).
8. Stock cubes to taste (3 - 5).
9. to taste Salt.

Ogbono Soup, also known as Draw Soup, is a Nigerian soup recipe prepared with Ogbono Seeds. Learn how to cook the perfect Ogbono Soup right here. Ogbono Soup also known as Draw Soup makes eating Fufu Recipes so easy because of its slimy nature which helps the lumps of fufu slide. The soup is very easy to prepare, delicious and above all packed with assorted meats to calm your taste bud.

1. Wash your protein of choice, stock fish,Kpomo,dry fish. Put in a clean pot then spice it with sliced onions and stock cube. Put your Ogbono in a small bowl,mix it with palm oil and place it inside the pot for the Ogbono to get smooth. Remove it. Cook till meat is soft. Then bring down from fire..
2. Pour the red palm oil into a dry pot and set on the stove to heat. As soon as the oil melts(don't allow it bleach,it should just turn translucent),add the sliced onions and fry for sometime,add the okro, pepper and iru to the mix,then fry..
3. Add the meat/fish stock (water from cooking the fish and meat), Add the Ogbono then stir the okro mix. Still too thick? you can add a little hot water in the same way till you get the consistency you want..
4. Top up the water when necessary. If you don't stir it, it will burn. Dont cook for long so its still fresh. Add the ground crayfish(reason it's added now is so it doesn't burn the soup). Stir and add the sliced Uziza leaves, then add the Nigerian pumpkin leaves..
5. Stir very well and add the cooked stockfish,Meat is added if it's for personal use..
6. Leave to simmer and it is done! The perfect swallow for Okro/Ogbono Soup is Pounded Yam. You can also serve it with Eba (Garri), Amala, Semolina Fufu,  or Cassava Fufu..

When ground, ogbono is prepared as soup with other condiments and eaten with fufu or pounded yam. It is a typical African dish made with ground ogbono. So there I was craving Ogbono soup a little while ago, just like okro Soup, I love the ease of preparing ogbono soup. Most people think ogbono needs to be melted in oil in order to make it draw (viscous) but this is a In a blender or food processor, process the peppers to a coerce consistency - set aside. This is a simple Ghanaian traditional food that anyone can learn as long as they are interested.