Ogbono soup - Turned out great! Very moist.. Today I am sharing this Ogbono soup! A quick and easy dinner that is ready in under 25 minutes! Ogbono Soup also known as Draw Soup makes eating Fufu Recipes so easy because of its slimy nature which helps the lumps of fufu slide down. Ogbono soup, is a Nigerian igbo dish made with ground dry ogbono seeds (the local name for Irvingia) with considerable local variation. The ground ogbono seeds are used as a thickener. Ogbono soup (Draw Soup) is a rich, nutrition-packed Nigerian soup made from ogbono seeds (ground African mango seeds), palm oil, assorted meats, and traditional spices. Rich and delicious ogbono soup recipe!
How to prepare tasty Ogbono Soup, easy steps to create the authentic flavour by Oyinbo Princess.
Pounded Yam and Ogbono Soup - A tasty and hearty Nigerian soup made from Ogbono seeds (bush mango seeds) added with pre-cooked meat.
Ogbono soup (draw soup) is one of the most popular soups in Nigeria.
You can cook Ogbono soup with 10 Ingredients and 2 steps. See the following guide!
Ingredients for Ogbono soup:
- Ogbono.
- leaves Ugu.
- Ponmo.
- Beef.
- Dried fish.
- U can add shaki the abdominal content of goats or cow.
- cubes Seasoning.
- Onions,scotch bonnet and palm oil.
- Crayfish.
- Locusts beans.
Here, you will learn how to make this delicious soup and why it falls into the list of Nigerian popular soups. Ogbono Soup - Here is my simple recipe for making Ogbono stew which is often referred to as obe apon in the Yoruba speaking area of Nigeria. Ogbono soup is a Nigerian soup made with ground Ogbono (wild African mango) seeds. Ogbono soup is very popular and the method of preparation differs from tribe to tribe.
Step by step how to cook Ogbono soup:
- Wash your meat and ponmo and cook it till smooth,add your washed dried fish with hot water to the pot,add palm oil and stir then add your grinded pepper and onions,add water if need be. Add ogbono and give a good stir,add your locusts beans.salt to taste and seasoning cubes..
- Leave to cook for 10mins, then add ugu leaves and leave to steam for 5mins,give a stir and off the stove..
Ogbono Soup: The Delectable Nigerian Draw Soup. Enjoy this thick and wholesome Nigerian stew loaded with vegetables and meat in the comforts of your home! Ogbono soup is one of the quickest Nigerian soups you can make. Heat palm oil in a saucepan and dissolve ground ogbono seeds. Season water in a large pot and add ground peppers, crayfish.