Ogbono soup - Easy to do and Very moist even after warming up leftovers the next day!. Today I am sharing this Ogbono soup! A quick and easy dinner that is ready in under 30 minutes! Ogbono Soup also known as Draw Soup makes eating Fufu Recipes so easy because of its slimy nature which helps the lumps of fufu slide down. Ogbono soup, is a Nigerian igbo dish made with ground dry ogbono seeds (the local name for Irvingia) with considerable local variation. The ground ogbono seeds are used as a thickener. Ogbono soup (Draw Soup) is a rich, nutrition-packed Nigerian soup made from ogbono seeds (ground African mango seeds), palm oil, assorted meats, and traditional spices. Rich and delicious ogbono soup recipe!
How to prepare tasty Ogbono Soup, easy steps to create the authentic flavour by Oyinbo Princess.
Pounded Yam and Ogbono Soup - A tasty and hearty Nigerian soup made from Ogbono seeds (bush mango seeds) added with pre-cooked meat.
Ogbono soup (draw soup) is one of the most popular soups in Nigeria.
You can cook Ogbono soup with 11 Ingredients and 5 steps. See the following guide!
Ingredients for Ogbono soup:
- Grinded ogbono.
- Red oil.
- Crayfish.
- Dry fish.
- Beef.
- Pepper.
- Daddawa(locust beans).
- Garlic and ginger paste.
- Spices.
- Onions.
- leaf Bitter.
Here, you will learn how to make this delicious soup and why it falls into the list of Nigerian popular soups. Ogbono Soup - Here is my simple recipe for making Ogbono stew which is often referred to as obe apon in the Yoruba speaking area of Nigeria. Ogbono soup is a Nigerian soup made with ground Ogbono (wild African mango) seeds. Ogbono soup is very popular and the method of preparation differs from tribe to tribe.
Step by step how to cook Ogbono soup:
- Wash fish and cook beef with onions, spices and ginger garlic.
- When the meat is done Add dry fish and pepper.
- In another bowl Mix ogbono with Palm oil and melt.
- Add the mixed ogbono into the boiling pot and whisk. Low the heat and add crayfish and bitter leaf. Allow to cook on low heat....
- Enjoy with any swallow of choice.
Ogbono Soup: The Delectable Nigerian Draw Soup. Enjoy this thick and wholesome Nigerian stew loaded with vegetables and meat in the comforts of your home! Ogbono soup is one of the quickest Nigerian soups you can make. Heat palm oil in a saucepan and dissolve ground ogbono seeds. Season water in a large pot and add ground peppers, crayfish.