Ogbono soup - It turned out very good but i think i could have cooked it a little longer.. Today I am sharing this Ogbono soup! A quick and easy dinner that is ready in under 15 minutes! Ogbono Soup also known as Draw Soup makes eating Fufu Recipes so easy because of its slimy nature which helps the lumps of fufu slide down. Ogbono soup, is a Nigerian igbo dish made with ground dry ogbono seeds (the local name for Irvingia) with considerable local variation. The ground ogbono seeds are used as a thickener. Ogbono soup (Draw Soup) is a rich, nutrition-packed Nigerian soup made from ogbono seeds (ground African mango seeds), palm oil, assorted meats, and traditional spices. Rich and delicious ogbono soup recipe!
How to prepare tasty Ogbono Soup, easy steps to create the authentic flavour by Oyinbo Princess.
Pounded Yam and Ogbono Soup - A tasty and hearty Nigerian soup made from Ogbono seeds (bush mango seeds) added with pre-cooked meat.
Ogbono soup (draw soup) is one of the most popular soups in Nigeria.
You can cook Ogbono soup with 11 Ingredients and 4 steps. See the following guide!
Ingredients for Ogbono soup:
- Assorted meat.
- Ponmo.
- Half cup blended ogbono.
- Onions.
- Smoked fish.
- 2 tablespoon crayfish powder.
- 3 atarodo (crushed).
- Palm oil.
- cube Seasoning.
- to taste Salt.
- Bunch ugu leaves.
Here, you will learn how to make this delicious soup and why it falls into the list of Nigerian popular soups. Ogbono Soup - Here is my simple recipe for making Ogbono stew which is often referred to as obe apon in the Yoruba speaking area of Nigeria. Ogbono soup is a Nigerian soup made with ground Ogbono (wild African mango) seeds. Ogbono soup is very popular and the method of preparation differs from tribe to tribe.
Step by step how to cook Ogbono soup:
- Place the meat in a pot,season with salt,seasoning cube and onions.
- Add water to the meats and cook until tender,then add in the smoked fish,crayfish,atarodo and palm oil.cook until well combined..
- Add the blended ogbono and stir continously until combined,adjust the taste,cook for 5 minutes on low heat..
- Add the ugu leaves,cook for 2 minutes and set aside.serve hot with swallow of your choice..
Ogbono Soup: The Delectable Nigerian Draw Soup. Enjoy this thick and wholesome Nigerian stew loaded with vegetables and meat in the comforts of your home! Ogbono soup is one of the quickest Nigerian soups you can make. Heat palm oil in a saucepan and dissolve ground ogbono seeds. Season water in a large pot and add ground peppers, crayfish.