Recepta Amala and okro soup Basit

Amala and okro soup - Turned out great! Very moist.. Today I am sharing this Amala and okro soup! A quick and easy dinner that is ready in under 45 minutes! Thanks for joining me in this video! In this video, I show you how to cook a common Nigerian cuisine: Amala and Okra! It's LOW CARB AND KETO FRIENDLY! I happened upon the eggplant amala recipe online on Low Carb Africa's. Okro soup is a very popular and delicious stew that is loved by the majority of the people, in West Africa, especially if cooked well.

This stew can be served with your choice of swallow like Eba, Fufu, Amala and the likes but for me, I just like to eat as is - yes I mean I just use a spoon to dig and eat. Okro soup (okra soup) is a delicious West African soup popularly eaten in Nigeria. Enjoy okro soup with fufu dishes for a hearty meal!

You can cook Amala and okro soup with 14 Ingredients and 4 steps. See the following guide!

1. Amala powder.
2. Potash (liquid).
3. Hot water.
4. Okro soup.
5. Palm oil 2cooking spoon.
6. Red pepper,scotch bonnet, tomatoes and onions.
7. Fish.
8. Daddawa.
9. Dry ginger.
10. 4 cloves.
11. Nutmeg.
12. Okro grated.
13. Maggi,onga,larsor.
14. Salt.

This soup is so deliciously satisfying and loaded with proteins and healthy fat, you will not be able to stop eating it. Okro soup is popular in some West African countries. Okra (Okro) Soup is a farm fresh soup recipe prepared with green vegetables. Do you know how to prepare it so that the vegetables look yummy in the Okra Soup is one of the quickest and easiest Nigerian soups to prepare.

1. Place a pot of water as required on fire, allow to boil add little potassium and Amala powder in portion and mix it very well until well combined,cover and allow to steam for 3minute.
2. For the soup:place a pot on fire add Palm oil until it is melted add chopped onions and ground kayan Miya stir fry add water as it will require,and seasonings cover and allow to boil.
3. Grind ginger, nutmeg,cloves,daddawa altogether and put to the boil soup stock cover and allow to cook for 30 minutes.
4. Before then grate the okro and add to the stock,with the fried fish and salt and allow to cook for 10 minutes.

Some argue that a lot of work goes to the cutting of the two vegetables. Отмена. Месяц бесплатно. Ogbon $ okra soup with amala. After preparing d soup, next to my Amala. I started by allowing my water to be hot then I pour my Elubo and stir til it becomes brownish in colour and cover for some minutes, and continue stirring till it becomes black in colour. Àmàlà is a local indigenous Nigerian food, native to the Yoruba ethnic group in the western states of the country. It is made out of yam and/or cassava flour, or unripe plantain flour.