Rezept Ogbono soup and assorted Heerlijk

Ogbono soup and assorted - It turned out very good but i think i could have cooked it a little longer.. Today I am sharing this Ogbono soup and assorted! A quick and easy dinner that is ready in under 40 minutes! Grind the Ogbono with a dry mill. Cut the frozen spinach when it is not completely defrosted. Then when completely defrosted, squeeze out the excess water. Cook the assorted meat with the stock cubes and onion. This is by far my husband's favorite dish.

As a matter of fact, when I met him, he asked me to cook this dish for him. I did and it won him over. lol. Ogbono soup (Draw Soup) is a rich, nutrition-packed Nigerian soup made from ogbono seeds (ground African mango seeds), palm oil, assorted meats, and traditional spices.

You can cook Ogbono soup and assorted with 12 Ingredients and 3 steps. See the following guide!

1. 1 tomatoe cup of ogbono(you could use more).
2. 2 Maggie cubes.
3. taste to Salt.
4. I fresh red ball pepper.
5. Grind pepper.
6. Fresh green vegetables(could be spinach or anyone).
7. Red oil or palm oil.
8. All purpose Seasoning.
9. Cooking ingredients (thyme,curry etc).
10. Cayfish (prawns).
11. I onion ball(for the meat).
12. And our meats(am cooking with cowleg,kpomo,shake,stock fish).

It packs a lot of bold and rich flavors and is incredibly delicious! Ogbono soup is commonly eaten with fufu dishes like. Ogbono soup (draw soup) is one of the most popular soups in Nigeria. Here, you will learn how to make this delicious soup and why it falls into the list of Nigerian popular soups.

1. First add your meat in a big pot pour water add your ingredients and slice your onion and salt then cover to cook,cook till the meats are soft enough to eat..
2. When you meat add your red oil crayfish,stockfish,blended fresh pepper then cook for like 3 mins then add you grind ogbono(mind you I didn’t transfer the meats into a different pot everything is happening on the same pot) the leave to cook again for like 3mins and pls be careful to avoid the ogbono forming lumps but if it does no need to panic just stir for a while and cover the pot for 3mins but if the lump is still there cover again till it fully dissolved......
3. Then taste and add more ingredients if you are not satisfied with the first outcome then add your freshly cut spinach and steamer for few second and yea that’s it your ogbono soup is ready turn of the burn and serve with any swallow of your choice...thank you 😊.

You will also find a video on making Nigerian Ogbono (ogbolo) soup at the bottom of this page. Ogbono Soup or Draw Soup, is a popular Nigerian soup recipe made with Ogbono Seeds(wild African bush mango seeds). Learn how to cook Ogbono Soup here. Assorted Meat and Fish: (could be a mixture. Pounded Yam and Ogbono Soup - A tasty and hearty Nigerian soup made from Ogbono seeds (bush mango seeds) added with pre-cooked meat.