Ogbono soup - It turned out very good but i think i could have cooked it a little longer.. Today I am sharing this Ogbono soup! A quick and easy dinner that is ready in under 20 minutes! Ogbono Soup also known as Draw Soup makes eating Fufu Recipes so easy because of its slimy nature which helps the lumps of fufu slide down. Ogbono soup, is a Nigerian igbo dish made with ground dry ogbono seeds (the local name for Irvingia) with considerable local variation. The ground ogbono seeds are used as a thickener. Ogbono soup (Draw Soup) is a rich, nutrition-packed Nigerian soup made from ogbono seeds (ground African mango seeds), palm oil, assorted meats, and traditional spices. Rich and delicious ogbono soup recipe!
How to prepare tasty Ogbono Soup, easy steps to create the authentic flavour by Oyinbo Princess.
Pounded Yam and Ogbono Soup - A tasty and hearty Nigerian soup made from Ogbono seeds (bush mango seeds) added with pre-cooked meat.
Ogbono soup (draw soup) is one of the most popular soups in Nigeria.
You can cook Ogbono soup with 13 Ingredients and 8 steps. See the following guide!
Ingredients for Ogbono soup:
- 1 tin tomatoes cup of ogbono.
- 20 medium size okro.
- 1 bunch Oziza leaves.
- 1 medium size dry fish.
- 1 medium size stock fish.
- 1 derica cup of fresh prawns.
- 1 cup tin tomatoesCrayfish.
- 1 handful fresh yellow pepper.
- 2 cooking spoon of oil.
- to taste Salt.
- 2 cubes seasoning.
- Meat.
- Shaki.
Here, you will learn how to make this delicious soup and why it falls into the list of Nigerian popular soups. Ogbono Soup - Here is my simple recipe for making Ogbono stew which is often referred to as obe apon in the Yoruba speaking area of Nigeria. Ogbono soup is a Nigerian soup made with ground Ogbono (wild African mango) seeds. Ogbono soup is very popular and the method of preparation differs from tribe to tribe.
Step by step how to cook Ogbono soup:
- Wash, boil shaki, meat with onions and one cube of seasoning cubes.until tender..
- Wash and dry the prawns in the oven remove the head..
- Chop the okro and add one spoon of palm oil into the pot of meat. Add the okro and allow to boil..
- Dissolve the ogbono in a bowl with the other palm oil and mix well so that the ogbono separates well when it get into the pot..
- Wash and add the dry fish into the pot of okro and grounded yellow pepper allow to boil for 2mins..
- Add the ogbono, add the prawns stir and allow to boil..
- Add the grounded crayfish and oziza leaves and the remaining seasoning cubes and salt to taste.
- Serve as desired..
Ogbono Soup: The Delectable Nigerian Draw Soup. Enjoy this thick and wholesome Nigerian stew loaded with vegetables and meat in the comforts of your home! Ogbono soup is one of the quickest Nigerian soups you can make. Heat palm oil in a saucepan and dissolve ground ogbono seeds. Season water in a large pot and add ground peppers, crayfish.