Ricetta Ogbono soup Simples

Ogbono soup - Turned out great! Very moist.. Today I am sharing this Ogbono soup! A quick and easy dinner that is ready in under 30 minutes! Ogbono Soup also known as Draw Soup makes eating Fufu Recipes so easy because of its slimy nature which helps the lumps of fufu slide down. Ogbono soup, is a Nigerian igbo dish made with ground dry ogbono seeds (the local name for Irvingia) with considerable local variation. The ground ogbono seeds are used as a thickener. Ogbono soup (Draw Soup) is a rich, nutrition-packed Nigerian soup made from ogbono seeds (ground African mango seeds), palm oil, assorted meats, and traditional spices. Rich and delicious ogbono soup recipe!

How to prepare tasty Ogbono Soup, easy steps to create the authentic flavour by Oyinbo Princess. Pounded Yam and Ogbono Soup - A tasty and hearty Nigerian soup made from Ogbono seeds (bush mango seeds) added with pre-cooked meat. Ogbono soup (draw soup) is one of the most popular soups in Nigeria.

You can cook Ogbono soup with 14 Ingredients and 6 steps. See the following guide!

1. Red oil.
2. Ogbono.
3. Ugwu.
4. Red pepper.
5. Dry pepper.
6. Cry fish.
7. Garlic puree.
8. Salt.
9. Seasoning.
10. Potassium.
11. Locus beans.
12. Parboiled meat.
13. Cow skin(pomo).
14. Meat stuck (optional) or water.

Here, you will learn how to make this delicious soup and why it falls into the list of Nigerian popular soups. Ogbono Soup - Here is my simple recipe for making Ogbono stew which is often referred to as obe apon in the Yoruba speaking area of Nigeria. Ogbono soup is a Nigerian soup made with ground Ogbono (wild African mango) seeds. Ogbono soup is very popular and the method of preparation differs from tribe to tribe.

1. Pour your red oil in a pan allow it to fry and add your garlic puree mix them and allow them to fry and add your grounded red pepper.
2. Allow them to fry, then pour your dry pepper, crayfish and seasoning with your salt and cover it.
3. Cook your cow skin in a separate with your Parboiled meat and pour them in the pot of your sauce and mix, add your meat stuck or water and cover your pot.
4. Allow the water to boil at 100oC and put a little potassium in it and gradually pour your ogbono in the water and mix it gradually unit solid, then and allow it to cook for at least 2 minutes NOTE;don't cover your pot after you pour your ogbono it make it pour.
5. And then add your washed ugwu and mix them and allow it to cook for at least 3 minutes, and off your stove, then you can cover it.
6. Your stew is ready, you can serve it with Amala, semovita or any swallow of your choice.

Ogbono Soup: The Delectable Nigerian Draw Soup. Enjoy this thick and wholesome Nigerian stew loaded with vegetables and meat in the comforts of your home! Ogbono soup is one of the quickest Nigerian soups you can make. Heat palm oil in a saucepan and dissolve ground ogbono seeds. Season water in a large pot and add ground peppers, crayfish.