Ogbono soup - . Today I am sharing this Ogbono soup! A quick and easy dinner that is ready in under 40 minutes! Ogbono Soup also known as Draw Soup makes eating Fufu Recipes so easy because of its slimy nature which helps the lumps of fufu slide down. Ogbono soup, is a Nigerian igbo dish made with ground dry ogbono seeds (the local name for Irvingia) with considerable local variation. The ground ogbono seeds are used as a thickener. Ogbono soup (Draw Soup) is a rich, nutrition-packed Nigerian soup made from ogbono seeds (ground African mango seeds), palm oil, assorted meats, and traditional spices. Rich and delicious ogbono soup recipe!
How to prepare tasty Ogbono Soup, easy steps to create the authentic flavour by Oyinbo Princess.
Pounded Yam and Ogbono Soup - A tasty and hearty Nigerian soup made from Ogbono seeds (bush mango seeds) added with pre-cooked meat.
Ogbono soup (draw soup) is one of the most popular soups in Nigeria.
You can cook Ogbono soup with 11 Ingredients and 3 steps. See the following guide!
Ingredients for Ogbono soup:
- 1 cup Ogbono.
- Crayfish.
- Meat.
- Stockfish.
- Dryfish.
- Pepper.
- Roasted esam.
- Fresh prawns.
- Palm oil.
- cubes Knorr.
- Salt.
Here, you will learn how to make this delicious soup and why it falls into the list of Nigerian popular soups. Ogbono Soup - Here is my simple recipe for making Ogbono stew which is often referred to as obe apon in the Yoruba speaking area of Nigeria. Ogbono soup is a Nigerian soup made with ground Ogbono (wild African mango) seeds. Ogbono soup is very popular and the method of preparation differs from tribe to tribe.
Step by step how to cook Ogbono soup:
- Steam the meat and stock fish with onion, salt and knorr. Then you add water to the level you want to the pot and cover it to cook for some time before adding palm oil and crayfish with pepper allow to boil together very well..
- Then you put the ogbono as you putting it you are turning the soup at the same time add the dry fish and cover it to cook for some time before putting the prawns and roasted esam with knorr and salt and stir all together allow it to cook very well before bring it down.
- So lovely with fufu and soft eba.
Ogbono Soup: The Delectable Nigerian Draw Soup. Enjoy this thick and wholesome Nigerian stew loaded with vegetables and meat in the comforts of your home! Ogbono soup is one of the quickest Nigerian soups you can make. Heat palm oil in a saucepan and dissolve ground ogbono seeds. Season water in a large pot and add ground peppers, crayfish.