Wie Man Kocht Ogbono soup Smakelijk

Ogbono soup - Easy to do and Very moist even after warming up leftovers the next day!. Today I am sharing this Ogbono soup! A quick and easy dinner that is ready in under 40 minutes! Ogbono Soup also known as Draw Soup makes eating Fufu Recipes so easy because of its slimy nature which helps the lumps of fufu slide down. Ogbono soup, is a Nigerian igbo dish made with ground dry ogbono seeds (the local name for Irvingia) with considerable local variation. The ground ogbono seeds are used as a thickener. Ogbono soup (Draw Soup) is a rich, nutrition-packed Nigerian soup made from ogbono seeds (ground African mango seeds), palm oil, assorted meats, and traditional spices. Rich and delicious ogbono soup recipe!

How to prepare tasty Ogbono Soup, easy steps to create the authentic flavour by Oyinbo Princess. Pounded Yam and Ogbono Soup - A tasty and hearty Nigerian soup made from Ogbono seeds (bush mango seeds) added with pre-cooked meat. Ogbono soup (draw soup) is one of the most popular soups in Nigeria.

You can cook Ogbono soup with 14 Ingredients and 6 steps. See the following guide!

1. Ogbono (grinded).
2. Crayfish (pounded).
3. Black pepper (Ghana pepper).
4. Meat.
5. Stockfish.
6. Pomo.
7. Fresh okro(chopped).
8. Opehe(daddawa in hausa,iru in Yoruba,locust bean).
9. Ugu leaf(chopped).
10. Oziza seed(little quantity grinded).
11. Driedfish.
12. Palmoil.
13. cube Knorr.
14. Salt.

Here, you will learn how to make this delicious soup and why it falls into the list of Nigerian popular soups. Ogbono Soup - Here is my simple recipe for making Ogbono stew which is often referred to as obe apon in the Yoruba speaking area of Nigeria. Ogbono soup is a Nigerian soup made with ground Ogbono (wild African mango) seeds. Ogbono soup is very popular and the method of preparation differs from tribe to tribe.

1. Wash ur meat and put in a pot add onion, seasoning,salt to taste. Bring to boil n add ur pomo, stock fish, dried fish and black pepper.cover n cook till tender.
2. Pack everything from the pot leaving only d stock,u can add water depending on d quantity of ur ogbono.
3. Add ur ogbono n stir well,add palm oil n allow to cook well.
4. Add ur meat,fish pomo, stock fish,fresh okro, crayfish and allow to cook well.
5. Add ur ugu leaf n cook for 2 more min..
6. Serve with any swallow of ur choice. Enjoy.

Ogbono Soup: The Delectable Nigerian Draw Soup. Enjoy this thick and wholesome Nigerian stew loaded with vegetables and meat in the comforts of your home! Ogbono soup is one of the quickest Nigerian soups you can make. Heat palm oil in a saucepan and dissolve ground ogbono seeds. Season water in a large pot and add ground peppers, crayfish.