Yemek Tarifi Mix Sprout Parathe Lecker

Mix Sprout Parathe - Turned out great! Very moist.. Today I am sharing this Mix Sprout Parathe! A quick and easy dinner that is ready in under 20 minutes!

Mix Sprout Parathe

You can cook Mix Sprout Parathe with 20 Ingredients and 8 steps. See the following guide!

Ingredients for Mix Sprout Parathe:

  1. 2 bowls mixed crushed boiled sprouts soaked overnight.
  2. 2 bowls wheat flour.
  3. 2 grated processed cheese cubes.
  4. 2 finely chopped onions.
  5. 1 inch grated ginger.
  6. 8-10 minced garlic cloves.
  7. 1 tbsp chopped coriander.
  8. 1 packet maggi magic masala.
  9. 1 tbsp oregano.
  10. 1/2 tsp turmeric powder.
  11. 2 tsp red chilli powder.
  12. 1 tsp coriander powder.
  13. 1 tsp garam masala powder.
  14. 1/4 tsp asafoetida(hing).
  15. 1 tsp carom seeds(ajwain).
  16. As per taste Salt.
  17. As required Water.
  18. As required Oil.
  19. As per taste Tomato ketchup for garnish.
  20. As required Carrot slices, capsicum and kidney beans for garnish.

Step by step how to cook Mix Sprout Parathe:

  1. In wheat flour, add carrom seeds, pinch of salt, 1tbsp oil and water as per need and prepare dough for paratha. Rest the dough for 10 minutes..
  2. In a pan take 1 tbsp oil, add onions and saute for 2 minutes. Then add garlic, ginger and saute for 1 minute..
  3. Now add turmeric powder, hing, red chilli powder, garam masala, oregano, maggi masala and salt and cook the spices nicely. Add little water to it..
  4. Now add mix sprouts and mix it nicely. Cook it for 2 minutes..
  5. Turn off the gas and add grated cheese and coriander and mix well..
  6. Now take medium size balls, roll it to puri size and stuff it with sprout mix. Seal the stuffing properly and roll out paratha..
  7. Cook paratha nicely from both the sides by adding oil to it on medium to high flame..
  8. Garnish with kidney beans, carrot, capsicum, tomato ketchup and serve hot..